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© 2020 by Dana Lacy Amarisa.

Designed by Chris MG with Wix.com

All opinions expressed here are those of the person who gave them and should not be used in place of the help of a trained psychologist or other helping professional. If you are depressed or suicidal, please reach out to one of the help hotlines below. (I’ve been depressed and got help for it; one of the best things I’ve ever done for myself. It’s the hardest and easiest call you can make.)
 

National Hopeline Network – 1-800-SUICIDE (784-2433)
National Suicide Prevention Lifeline – 1-800-273-TALK (8255)
National Youth Crisis Hotline – 1-800-448-4663
The Samaritans – 877-870-4673 (HOPE)
https://psychcentral.com/lib/depression-hotline-numbers/
https://www.mentalhelp.net/depression/hotline/